Exercise

Physical Exercises to do After a Stroke

By Mark & Michele Vollmer, Co-Owners, Managing Partners | October 9, 2020 |

Home Care Services Montgomery OH-It is important that your elderly loved one does physical exercises after a stroke. This will help to increase their strength and their motor functions. Here are some tips.

Could Yoga Help Your Senior Avoid Falling?

By Mark & Michele Vollmer, Co-Owners, Managing Partners | October 27, 2017 |

Home Care Services in Mason OH: Yoga To Help Seniors Avoid Falls

Home Care Services in Mason OH: Falls are a tremendous problem for elderly adults. One way your senior can avoid falling is through exercise. Yoga may not be her first choice, but it probably should be.

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Physical Exercises to do After a Stroke

Could Yoga Help Your Senior Avoid Falling?