Colorectal cancer is one of the most common cancers among older adults, yet it is also one of the most preventable. National Colorectal Cancer Month, observed each March, highlights the importance of screenings, early detection, and lifestyle choices in reducing the risk of this disease.
For seniors, maintaining health and wellness can be challenging, but with the right support from senior home care and family caregivers, they can take steps to lower their risk or navigate life after a diagnosis.
Understanding Colorectal Cancer and Its Impact on Seniors
Colorectal cancer affects the colon or rectum and is often linked to age, diet, and family history. According to the American Cancer Society, about 90% of colorectal cancer cases occur in individuals over the age of 50. This makes routine screenings and lifestyle adjustments especially important for seniors.
The more advanced in age, the harder it is to make lifestyle changes. However, senior home care providers can help when common activities and guidelines become too difficult.
Symptoms of colorectal cancer may include:
- Changes in bowel habits (constipation or diarrhea)
- Blood in the stool
- Abdominal discomfort
- Unexplained weight loss
- Fatigue
Since symptoms may not appear until the disease is advanced, regular screenings such as colonoscopies are vital. The earlier colorectal cancer is detected, the better the chances of successful treatment.
Reducing the Risk: How Seniors Can Prioritize Their Health
While some risk factors like age and genetics cannot be controlled, seniors can take proactive steps to lower their chances of developing colorectal cancer:
- Routine Screenings: Regular colonoscopies can detect precancerous polyps before they turn into cancer.
- Healthy Diet: Eating fiber-rich foods, fruits, and vegetables while limiting processed meats can support colon health.
- Physical Activity: Staying active helps maintain a healthy weight, which can reduce cancer risk.
- Limiting Alcohol and Tobacco: Smoking and heavy drinking are linked to a higher risk of colorectal cancer.
Making these lifestyle changes may feel overwhelming, especially for seniors living alone. This is where senior home care can provide valuable assistance.
How Senior Home Care Supports Seniors in Reducing Risk
For many older adults, staying on track with a healthy lifestyle can be difficult due to mobility issues, memory concerns, or limited energy. Senior home care services, like those provided by Queen City Elder Care, offer personalized support to help seniors maintain healthy habits.
- Meal Preparation: Caregivers can prepare nutritious, well-balanced meals that promote digestive health.
- Medication Reminders: Managing medications properly can help seniors follow treatment plans and reduce complications.
- Encouraging Physical Activity: Light exercise, such as walking or stretching, can help seniors stay active and maintain overall wellness.
- Transportation to Appointments: Caregivers provide transportation to medical appointments, including colonoscopies and follow-ups.
Living Well After a Colorectal Cancer Diagnosis
For seniors who have been diagnosed with colorectal cancer, recovery and treatment can be challenging. Depending on their treatment plan, they may need help managing daily activities. Senior home care can assist with:
- Post-Treatment Support: Caregivers can help with dressing, bathing, and mobility during recovery.
- Emotional Support: Facing a diagnosis can be difficult, and having companionship can provide comfort and encouragement.
- Home Safety Modifications: If mobility is affected, caregivers can help create a safe environment by reducing fall hazards and assisting with movement.
At Queen City Elder Care, we understand the importance of providing compassionate care that promotes both physical and emotional well-being. Whether seniors need assistance with daily routines, transportation, or simply someone to support them in making healthy lifestyle choices, our senior home care team is here to help.
If you or an aging loved one are considering Senior Home Care in Cincinnati, OH, please contact the caring staff at Queen City Elder Care today at (513) 510-4410
Queen City Elder Care provides Home Care in Cincinnati, Hyde Park, Indian Hill, Madeira, Montgomery, Amberley, Anderson, Loveland, Mason, Wyoming, and surrounding areas.
Michele Vollmer is a visionary leader who is perpetually searching for ways to improve, so to remain at the leading edge of the home care industry.She has served in the healthcare industry since 1989, including pharmaceutical and home health sales, as well as hospice sales and sales management
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